I was born, raised and now live with my family here on the San Francisco Peninsula. I have been a personal trainer for over 30 years, during which time I have worked in exclusive health clubs and private homes. My clientele includes golfers, triathletes, runners, swimmers, tennis players, general health/fitness and post-rehabilitation fitness. In my spare time, I enjoy spending time with family and friends, exercising, being outdoors and learning about the latest trends in the fitness and nutrition industry.
Education
San Francisco State University
BA Physical Education, Human Movement Studies
Men's Varsity Swim Team
American College of Sports Medicine
Certified Health Fitness Specialist
Nutrition and Exercise Certificate
Stretch to Win Institute
Certified Fascial Stretch Specialist, Level III
Precision Nutrition
PN Certified Coach, Level 1
Titleist Performance Institute
Golf Fitness Instructor, Level I
My Mission
To help people reach their health and wellness goals using proven techniques, tools and technology.
This will be done in the most enthusiastic and professional manner possible.
